The benefits of traditional Thai Massage are many: it lowers stress, boosts energy, stimulates circulation, improves range of motion, and relaxes your whole body. Thai massage uses gentle pressure and stretching to relax you. Instead of just applying pressure in the way of a normal massage, with Thai massage your whole body is moved and stretched, which relaxes more than just your muscles. It also relaxes your joints, tendons, tones your internal organs, and allows your body to let go of any tension it might be holding. Think of it like a combination of massage and yoga, benefiting your body twofold.
Spring is just around the corner and with it comes the urge to get outside and get active. Unfortunately this can cause muscle strain and soreness, which is where we come in! Our techniques work well with sports related injuries, Traditional Thai Massage uses a mix of passive stretching and pressure which when combined opens your joints, stretches your tendons and muscles and tones your internal organs.
At Nuad Thai we have a wide variety of techniques that we use. Although our main focus is Traditional Thai massage, we also specialize in deep tissue, Chavutti, Ashiatsu, and aroma oil massage. [Read more…]
Deep tissue massages are one of the most popular types of massages and have various potential health benefits. They target the inner layers of your muscles, connective tissues and ligaments. Generally athletes and highly active individuals prefer deep tissue massage to recover from muscle soreness and injury. [Read more…]
When someone talks about a massage, people immediately picture a lavish and extravagant life. Massages are often considered a luxury but people fail to realize that a massage therapy is in fact an investment in oneself and sometimes a necessity for people who involve themselves in regular, strenuous physical activity and for athletes of various sports to exhibit higher performance. [Read more…]
Surgery, whether essential or elective, is never a pleasant experience.48 million surgeries are performed in the U.S. each year. Whether the procedure is a simple matter of routine or a major and complicated one, its success will be affected by how the recovery proceeds. A patient will be given detailed instructions on what needs to be done during the recovery period and the precautions that need to be taken. [Read more…]