There are thousands of ways to pamper and indulge yourself but spa treatments are one of the perfect ways to unwind. You can choose from a range of therapies, with one of the most popular being the Thai massage. When you book an appointment for a Thai massage you may be asked for your choice between Southern style (Folk Thai Massage) and Northern style (Royal Thai Massage). Even though not entirely different, there are delicate variations between the two forms because of their story and origins. [Read more…]

Long working hours and a tiresome routine does not inspire any excitement. In fact, it only plays catalyst to throwing off your internal clock and wreaking havoc on your body (cramped muscles, dehydrated skin, and so much more). With every day pressures and demands of drawing out a balance between work and family life, most people resort to unhealthy practices such as, using sleep aids or consuming alcohol, to cope up. Stresses can be hard to avoid, and may often leave you feeling sluggish and weary.

Sure, you can find your “me time” by going on a luxurious vacation, away from the hustle and bustle. But what about your jet lagged muscles, drained body and pinched pocket? Fortunately, it does not have to be this way. One of the most convenient ways of managing stress and invigorating your body is to incorporate Thai massage in your everyday life. This traditional technique helps the body to reconnect by loosening energy blockages. [Read more…]

Thai Foot reflexology is the art of ancient healing combining Indian Ayuvedic and Chinese principle, acupressure and assisted yoga in many years ago. The application of pressure onto particular areas and to different points on the feet stimulate the body’s healing power to reduce stress, relieve aches, pain, and tired feet, improve sleep, bring peace of mind, relieve sinus headaches, improve circulation, and increase energy.

Reflexology is generally relaxing also is stimulated by the manipulation of each specific area correspond to organs and systems of the body. Thai reflexology and Foot massage incorporates use hands, fingers, thumbs, knuckles, and a rounded wooden stick with lotion to promote not only relax but benefit as therapeutic and healthy therapy. [Read more…]

Thai massage has several benefits. It uses yoga-like stretching and soft pressure on energy lines to loosen up and relax the entire body. This deeper level of relaxation helps to improve your personal outlook as well as your emotional status. Deep relaxation is also instrumental in promoting a deeper and restorative sleep. This deeper sleep gives the body a chance to heal itself, and helps you feel more refreshed.

Reduced Stress Levels:

Thai massage is instrumental in reducing stress levels and enhancing your overall blood circulation. This is achieved by the slow movements of the body through yoga-like positions. This in turn improves your flexibility allowing for a better range of movement. This range of flexibility and movement reduces muscle strain and stress, and helps in preventing fall and trip accidents. [Read more…]