Deep tissue is a particular form of massage therapy that focusses on the inner, deeper layers of muscle in the body. Deep finger pressure and slow firm movements are used to provide a proven and effective method, to relieve pain and stress,and in the process, provides many other medical benefits. With the chair massage therapy, the patient normally remains fully clothed and sits in a specially designed massage chair. The massage focuses on the back, neck, shoulders, arms, hands and head. Sessions are generally short and range from 15 minutes to 1 hour, making this massage a convenient option during a lunch break or at any other free time during the day. The procedure offers a quick release from stress, reduces soreness, unlocks energy, clears away tiredness and leaves the patient feeling refreshed and revitalized.
The Many Benefits of Deep Tissue Massage
Many studies conducted over the years have proven the efficacy of deep tissue massage in relieving various types of medical conditions.
- A research conducted by the University of Maryland Medical Center, surmises that the deep tissue massage therapy significantly helps drop blood pressure in the system, because of the way it reduces stress and tension in the body.