The benefits of traditional Thai Massage are many: it lowers stress, boosts energy, stimulates circulation, improves range of motion, and relaxes your whole body. Thai massage uses gentle pressure and stretching to relax you. Instead of just applying pressure in the way of a normal massage, with Thai massage your whole body is moved and stretched, which relaxes more than just your muscles. It also relaxes your joints, tendons, tones your internal organs, and allows your body to let go of any tension it might be holding. Think of it like a combination of massage and yoga, benefiting your body twofold.